Wednesday, March 3, 2010

Breakfast On Bonny Slope


Good Morning Readers,

Breakfast is a very important meal. For almost 40 years I have been eating Malt-O-Meal for breakfast between 5am and 7am. Almost a pound and a half when you add bananas, cream, a tablespoon of butter, honey, half a cup of natural yogurt, handful of raisins and dried cranberries. It takes about 20 minutes to eat and you really must eat it before it gets cold!! Cold it has the consistency of curing concrete. Towards the bottom of the bowl the going gets a bit challenging as the ol' stomach fills up...........

This simple formula keeps me going until around 11am....then its time for the mid-morning sandwich......

For those of you crazy enough to want to know more about Malt-O-Meal click here.

Salud

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